Thanks for the good advice!

…nstead allocate some time to thinking about — and feeling grateful for — the source of your relief. Research on positive emotions has found that simply directing your attention at a thing that makes you feel good — for example, your candidate’s win — can prolong your feeling of relief and other pleasurable experiences.
Why Relief Feels So Damn Good
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Markham Heid
Mary DeVries
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Nov 7, 2020
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Thanks for the good advice!
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Written by Mary DeVries4.2K Followers
·886 Following
I delight, despair and write about a life lived around the world. Fueled by Yorkshire Gold tea.
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